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Help Wanted: USA Powerlifting New Hampshire State Referees

Lifters, did you know that there is a new USA Powerlifting State Referee Exam that you can take online, rather than having to schedule time at the next local meet?

It’s still an open book test using the USA Powerlifting Rule Book, and you still have two hours to complete the test, but now you can choose to take it at a time that is more convenient.

You’ll find out if you pass with a score of 80% or higher immediately upon submitting the test. Once you pass, the next step towards becoming a state referee is to take the practical exam.

During the practical exam, you will sit with an experienced referee at a local meet and judge 100 lifts consisting of 40 squats, 30 bench presses, and 30 deadlifts. To pass the practical exam, you will need a score of 90% or higher. You will also know the results of your practical upon completion. The final step is to receive your CORE Safe Sport Certification.

To qualify to become a state referee, you must be:

• At least 18 years of age.
• A current member of USA Powerlifting.
• Actively involved in the sport of powerlifting as an athlete, coach, meet director or scoring table official for at least one year.

USA Powerlifting New Hampshire is looking for more state referees to join our incredible team. If this is something you have been considering, please know we need you. The next meet available for taking the practical exam is the 2019 USA Powerlifting New Hampshire & Vermont State Championship.

For more information on how to become a state referee, or if you would like to schedule time to take the practical exam at our next meet, contact USA Powerlifting New Hampshire State Chair Lizz Smullen at lizzsmullen@gmail.com at least one day prior to the upcoming event.

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There's still time to register for the 2019 Arkitect Open! http://mass-lift.com/event/2019-usa-powerlifting-arkitect-open/ The meet date has been moved to Saturday September 28th and will still be held @arkitectfitness in Concord NH. For more information visit mass-lift.com (link above) or visit the USAPL NH Facebook Page. #nhpowerlifting, #usapl, #usaplnh, #liftheavy, #masslift, #arkitectfitness, #powerlift, #meetday, #nhlifters, #malifters, #prsfordays

No time to compete this summer? Set your goals for this Fall! @arkitectfitness is hosting the 2019 Arkitect Fitness Open in October and we couldn't be more excited about it! Registration is currently open: You must be a current USAPL member or you must become a member prior to signing up for the meet. To learn how to become a member and for all approved lifter equipment visit www.usapowerlifting.com. For specific information on the Arkitect Open or any other NH state meets visit www.usapowerliftingnh.com . Also please follow USAPL NH and @arkitectfitness both here and on Facebook. #nhpowerlifting, #nhlifters, #usaplnh, #usapl, #liftheavy, #powerlifting, #womenwhopowerlift, #menwhopowerlift, #livefreeorpowerlift, #sbd, #squat, #bench, #deadlift, #3whitelights

Get ready to put down the BBQ tools and pick up some iron! If you haven't registered for the Monadnock Summer Slam yet, you still have time... we have currently filled a little over half of the available spots for this meet. Once again, ConVal Regional is graciously hosting and we are excited to see all of our NH lifters compete in our home state! Out of state lifters are always welcome to register as well as this meet is open all all ages and divisions. To register, you must be a current USAPL member with an existing member number. If you have any questions, please contact lizzsmullen@gmail.com #usaplnh, #liftheavy, #usapl, #SBD, #squat, #bench, #deadlift, #drugfreesport, #nhlifters, #newenglandlifters, #powerlift

Thank you! To all the lifters, coaches, spotters/loaders, state and national referees, meet volunteers, NH's best MC, and ALL of our incredible sponsors- THANK YOU for a great State Championship meet. We saw some incrdeible powerlifting and some of you set some new State records! We hope you all had a well-deserved rest day and Holiday yesterday. We can't wait to see you all again in June at Odyssey Barbell, and again in August at Monadnock Summer Slam! @familyownedgncnh @phoenixfitnessnh @mboltonphoto #monadnocktherapeuticbodyworks @granitestatepowerlifting @odysseybarbellclub @danioliveri @full_tilton @brilliant_events_promotions @74kingpete #ironthronepowerlifting @katherineaberger @_youngbucc #convalregionalhighschool, Erika, Tom, Mercedes, @stev.9 @sorlych @sspnutrition @liftinglargedotcom #usaplnh, #usapl, #drugfreepowerlifting, #liftheavy, #livefreeandpowerlift, #womenwhopowerlift, #nhlifters, #vtlifters, #malifters, #rawpowerlifting, #equippedpowerlifting, #sbd, #squat, #bench, #deadlift

If you subscribe to our Facebook page, then you may already know... Registration for the NH/VT State Championship is now closed! We are excited for a full day of lifting! If you are not lifting and are still interested in helping out, we could still use some help spotting and loading. Please contact jaime@brillianteventspromotions to volunteer! For meet questions and details, please visit the USAPL NH Facebook page, or contact Lizz Smullen. See you April 20th! #usaplnh, #usapl, #nhlifters, #powerlift, #nhpowerlifters, #vtlifters, #liftheavy, #livefreeorpowerlift, #squat, #bench, #deadlift

We are incredibly excited to announce @familyownedgncnh is our newest sponsor for the NH/VT Championship Meet! Every lifter welcome bag will include goodies and samples from their 3 NH stores and their health/wellness brand partners. Additionally, they are providing each of our "best lifters" with a gift certificate as part of their congratulatory prize! @familyownedgncnh is a NH business and GNC franchise, the Concord, Portsmouth and Epping locations are family owned and their staff is incredibly knowledgeable and friendly. Stop in to one of their locations for all of your meet prep needs! #familyownedgncnh, #usaplnh, #powerlift, #squat, #bench, #deadlift, #livefreeorpowerlift, #nhlifters, #vtlifters, #liftheavy, #usapl

Powerlifting in New Hampshire

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USA Powerlifting NH Lifters Facebook Group Page

USA Powerlifting NH Lifters Facebook Group Page

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NSF International Drug Testing

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World Anti-Doping Agency

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